Vitamins for nails

Nail Polish can leave a very bad impression. This is not true for everything, but true for most products. The problem with the surface of the nails in this case is that it does not always reflect the right amount of calcium and iron. Also, it affects the surface of the nail, making it difficult to clean. Nail Polish consists of a number of components, some of which are very important for the treatment of nails. .Baking soda.This is a very important component, plays an important role in the turnover of the body and the fastening of the nail. Its lack significantly reduces the effect of calcium and iron in the body. This, in turn, can lead to the development of various diseases. Various types of diabetes.Its lack significantly reduces the effect of calcium and iron in the body. It is necessary to add melted butter to the cocoa powder before use.Vitamin E.It is an antioxidant that normalizes the level of vitamin E in the blood. Its lack significantly reduces the effect of vitamin E on the nail. Its use is recommended for any body system that is affected by an insufficient amount of vitamin E.9 wonderful properties of fresh figs.Banana.This is another very important component of nail care, in addition to which it is necessary to add cinnamon to the mix. This aromatic fruit contains a lot of vitamin C, as well as other antioxidants, it has a positive effect on the nail. This is especially true for girls who have a tendency to develop a sweet taste in the mouth. This article is for informational purposes only. Please consult your doctor before using this information.If you liked our article, we will be happy if you share it on your social media pages.